Creating balance within
(plumb) Exactly vertical or true (plane) A level of existence, thought, or development
What are you curious about?
We believe in the power of growth through self discovery, accessing the unconscious through therapeutic modalities, creating new awareness for lasting change.
What would you like to know?
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Therapy is for anyone who feels ready to explore themselves more deeply and create meaningful change in their life. You don’t need to be in crisis to benefit—therapy can be just as powerful for someone seeking clarity, direction, or personal growth as it is for someone navigating challenges, stress, or old wounds.
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Integrated guidance is a supportive, guided process that helps you move from where you are now to where you truly want to be. Combining therapy and its focus of how the past is showing up in the present. Integrated guidance is about creating present and forward movement—while still acknowledging and releasing the old patterns that may be holding you back.
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Sound remedy is the inclusion of music in the therapeutic space, whether that be guitar looping, singing bowls, flute or hand pan. This facilitation is incorporated to invite a deeper sense of calm and slow down the brainwaves, thus coming out from the pattern of unnecessary overthinking.
If you’re interested please reach out via email.
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CATALYST
1 Month Intensive
Your entry point into integrated guidance. A focused immersion to uncover patterns, create clarity, and build the foundation for momentum and change.
If you choose to continue, your journey can roll straight into the next package, so your work flows seamlessly without starting over.
MOMENTUM
2-Month Commitment
Deepened self-awareness, new pattern building, inner child work and lifestyle change.
Across two months, we’ll uncover old narratives, replace them with empowered choices, and create new and aligned pattern of behaviour.
Regular calls and ongoing check-ins ensure steady guidance and lasting integration.
TRANSFORMATION
3 Month Life-changing journey
For those ready to dive deeper into identity recalibration, growth, and authentic expansion.
This journey offers space for profound transformation, greater emotional freedom, and full alignment with the future you want to create.
Includes continued regular sessions, personalized practices, reflection pieces, somatic workshops and continued support to anchor lasting change.

Kind words from my Clients